Tapping for when the world feels overwhelming (Pod #641)

One of the realities of our relentlessly connected world is our ability to know what is happening anywhere in the world in an instant. For the most part, this is great. It is an opportunity for us to connect with and learn from people we would never have had the opportunity to meet a generation ago. At the same time, constant and instantaneous updates on everything that is going wrong in the world can take their toll. Most of these situations are too big or too far away, or both, for us to be able to do anything about them and they are difficult to process. This can leave us feeling small and hopeless AND when we feel this way about the world at large, it seeps into every part of our life making all feel unmanageable. This week in the podcast I share how I tap when the world feels too big, too overwhelming, and too scary. This tapping grounds me, frees me from feeling overwhelmed and paralysed, and allows me to take positive action in my own life. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

Om Podcasten

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.