Ask Me Anything with Tara and Jonathan (Part 1)

Ask Me Anything with Tara and Jonathan (Part 1) - Tara responds to your questions, with Jonathan Foust, her husband and known meditation teacher, as the interviewer.

Om Podcasten

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.