Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens

Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens - In his recent book, The New Saints, Lama Rod Owens offers teachings and practices that awaken our longing for freedom, and help us realize the truth of who we are. This week, I sat down with Lama Rod to talk about how an authentic path of liberation must include the often unexamined layers of our personal and societal existence. Pre-order the book: The New Saints: From Broken Hearts to Spiritual Warriors

Om Podcasten

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.