The Revolution of Tenderness - Part 1

This two-talk series explores our capacity to be tender – sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that inclines us toward dissociation and emotional reactivity, and the practices of presence that evolve our heart and awareness. ~ from the talk: Pope Francis invites us to “live the revolution of tenderness,” which is expressed through closeness, compassion and service… Part 2 - coming soon!

Om Podcasten

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.