Guided Affirmation Meditation
Ready to flood your mind with good stuff? This affirmation meditation has some of my favourite affirmations. Tune in, let them sink into your mind and enjoy! This is bonus episode 4 out of 5. These 5 bonus episodes are all aligned to the teachings in my brand new #1 best selling book, Magnificent Mindset: How to start your day the Best way, written by me, Tara Best. The book explains how our minds function and how certain mindset actions actually work. Meditation, visualisation and affirma...