Guided Meditation: Hitting your Goals
Welcome to the third in this bonus series of guided meditations and visualisations! These are to celebrate the launch of my brand new #1 best selling book, Magnificent Mindset: How to start your day the Best way, by me, Tara Best, which explains their science behind meditation and visualisation and how you can use these tools to help you achieve what you desire. This meditation is all about smashing a goal, I particularly love using tools like this when I'm working towards a goal. So, sit or...