Guided Visualisation: Future Self
This week I'm proud to share some bonus visualisation and meditation tracks that have been created in line with my new #1 best selling book, Magnificent Mindset. In this book I explain the science behind mindset tasks, of which visualisation was one. This guided visualisation will help you connect to your future self, the version of your that has it all figured out, has achieved what you desire and who has GOT THIS! Sit or lay somewhere quietly, give yourself 5 minutes of peace, and enjoy! ...