12: The Five Elements Part 05: Wood, with TCM Dr. Lee Smith

This episode is the final part of the Five Elements Series. Do you often experience anger, crave sour tastes or seem prone to shouting lots? Then perhaps learning more about the wood element would be helpful. In this episode, we welcome back the expertise of TCM Dr Lee Smith to educate us on this element and what its correlation with characteristics such as those mentioned above, and its connection to the liver and gallbladder, actually means. We’d love to hear your thoughts on this episode and whether learning about the five elements has been helpful for you!

Om Podcasten

Traditional Chinese Medicine is an ancient practice making waves in the modern health era. Addressing mind, body and soul as one unit, TCM aims to connect the human with the being on multiple levels. Health shouldn’t be elusive, or inaccessible; a notion that this ancient practice adheres to. Our products at Your Tea are merely a stepping-stone to this brilliant wellness modality – hence we are here to honour and discover the intricacies of revered Traditional Chinese Medicine. In our Podcast, we discuss the Chinese Medicine approach and interpretation of health, what it means and how TCM endeavours to achieve it. From Endometriosis to Digestion, Qi to Shen, PCOS to Menopause, eating to movement and mind to soul.