Kim Cavill - Incorporating Strength and Yoga into Your Training - Tea & Trails - Episode 18

The Tea and Trails Podcast - Episode 18 - Kim Cavill - Incorporating Strength and Yoga into Your TrainingWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708We'll bring you interviews with trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice a...

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Tea & Trails is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Please join our Facebook Group.Please reach out if you would like to be involved! - hello@teaandtrails.com