Beginner Ultra Running Tips, Nutrition Tips and Tips for Crewing an Ultra Marathon - 21

The Tea and Trails Podcast - Episode 21 - Beginner Ultra Running Tips, Nutrition Tips and Tips for Crewing an Ultra Marathon XMILES UK - 10% discount automatically added to your order via the link below. https://xmiles.avln.me/c/RiwxnARvfHeR SHOKZ - Use the Code TEA10 to receive £10 off your order. https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjU Precision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25z Har...

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The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.

Facebook - https://www.facebook.com/groups/1330576474428708

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Tea & Trails Ultra - https://www.teaandtrailsultra.com/

Reach out if you would like to be involved! - hello@teaandtrails.com