Trish Patterson - Ultra Trail Australia by UTMB - Episode 73

This week we catch up with our kick-ass coach Trish! Trish shares her Ultra Trail Australia by UTMB adventure. A 100K journey through Australia's magical Blue Mountains. Trish's Instagram - https://www.instagram.com/trishpatterson.hidden.strength/?hl=en-gbPhoto Credit - sportograf.comPrecision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition ...

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Tea & Trails is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Please join our Facebook Group.Please reach out if you would like to be involved! - hello@teaandtrails.com