EP 42 | How To Know When You Need A Mental Health Day

Okay, here is the heartbreaking news you’re not the energizer bunny. You are human and you need time to recharge. In this episode, Grace shares 5 signs you need a mental health day and how to prioritize self-care at work. If you have been looking for a sign to take a break, to rest, or recover this episode is for you.

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The Tech Unlocked podcast aims to demystify & diversify emerging tech and give people of color the keys they need to unlock a successful career in tech. www.techunlocked.co/