111: Boundaries: How to set them and why they’re so important.

Send us a text Boundaries exist, regardless of whether we're conscious of them or not. The first place we experience them is in our own home, and the way they are created, managed and enforced can set us up for a lifetime of healthy relationships, or difficulty coping with other humans. In this episode Susie and I discuss what a boundary is, how we uncover our own boundaries and create and uphold healthy ones within our own families. It's a fascinating area for us parents who were raised ...

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Parenting teens and tweens? Welcome to your weekly audio hug where no question is a bad question, and curiosity beats judgment—every time.Each week, I chat with expert guests to figure out what’s really going on in this fast-changing world, and how to connect with our teens so we can actually enjoy parenting them.Susie - friend, mindfulness guru, and fellow parent in the trenches - brings her wisdom and personal stories to help us contemplate a different perspective.No one has this parenting thing mastered—even parents or experts who seem like they do. Making mistakes isn’t failing, it’s learning. And good parenting? It’s a lifelong journey.At the heart of it all, our kids just want to be loved for who they are, not just what they do.  💌 Do you have a question, a story, or just need to vent? Drop me a line at teenagersuntangled@gmail.com (total privacy, no judgment, promise).What the Independent Podcasting Awards Said:🗣️ “The advice in this podcast is universally helpful—not just for parents of teenagers.”🎙️ “A great mix of personal stories and professional insight—refreshing, informative, and packed with extra resources.”😂 “The chemistry between Rachel and Susie is fantastic. It’s like sitting down with smart, funny friends who actually get it.”Join the conversation! Find me on Facebook & Instagram.Want more from Susie? Check out her courses at www.amindful-life.co.uk