60: Triggers and emotional spirals, also mobile phone bans and do schools know what to teach kids anymore?

Send us a text In most episodes Rachel uses her journalistic background to trawl through studies and find out what a range of experts think about a topic. Susie brings her wealth of knowledge and experience of mindfulness and parenting to the microphone. Together, the two of us talk about the reality of parenting. We're going to continue with that, but thought it might be nice to broaden the format to talk about current affairs topics, and how they affect us and our listeners. In this epis...

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Parenting teens and tweens? Welcome to your weekly audio hug where no question is a bad question, and curiosity beats judgment—every time.Each week, I chat with expert guests to figure out what’s really going on in this fast-changing world, and how to connect with our teens so we can actually enjoy parenting them.Susie - friend, mindfulness guru, and fellow parent in the trenches - brings her wisdom and personal stories to help us contemplate a different perspective.No one has this parenting thing mastered—even parents or experts who seem like they do. Making mistakes isn’t failing, it’s learning. And good parenting? It’s a lifelong journey.At the heart of it all, our kids just want to be loved for who they are, not just what they do.  💌 Do you have a question, a story, or just need to vent? Drop me a line at teenagersuntangled@gmail.com (total privacy, no judgment, promise).What the Independent Podcasting Awards Said:🗣️ “The advice in this podcast is universally helpful—not just for parents of teenagers.”🎙️ “A great mix of personal stories and professional insight—refreshing, informative, and packed with extra resources.”😂 “The chemistry between Rachel and Susie is fantastic. It’s like sitting down with smart, funny friends who actually get it.”Join the conversation! Find me on Facebook & Instagram.Want more from Susie? Check out her courses at www.amindful-life.co.uk