#TejTips - Public Speaking

I love Public Speaking. I share my tips in this Podcast. 10, 100 or 1000 people — I’m comfortable. That must be strange to read, that someone is ‘comfortable’ speaking in front of many others, on stage, in the limelight. Most people I speak to, absolutely hate it. They get so nervous, they can’t focus and they are very anxious. It seems to be universally feared, and I can see why.You’re about to walk out, sweating, taking shallow breaths, running every terrible scenario that may occur through your head. What if a Viking warrior breaks through riding a T-Rex, what if I get heckled, what if no one laughs at my jokes that my mum said were funny? Clearly, only the first one is actually rational. #JustKidding[...]Here’s a few of my simple practical tips:Pre-talkMake sure you’ve drank enough waterEat well on the day and beforeKeep your hands apart and open up your body languageSmile to yourself, wait for the hormone release, you’ll be surprisedDon’t sit too much, stay limberCough/clear your throatWear comfy clothesDuringStand tall, good posture, roll shoulders backDrink waterGestureSmilePause…….. to emphasise….. key pointsGive people eye contactPost talkCelebrate and network!When it comes to nerves — slow and control your breath, focus your mind on each and every breath, with real concentration. You’ll realise how calm you now are.Follow me on Instagram, Facebook and LinkedIn for more.READ MORE HERE Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The new brand will focus on key areas of human improvement, featuring guests from each area and providing a wholesome approach to self development. This is about being present, having a philosophy of life, making better choices and looking after your health. We will also be talking about business, investing and finances, this ensures all angles are covered and we reach a larger audience. Open, honest and balanced discussions are what I'm aiming to create with the same humour, spice and directness that Tej Talks is renowned for. I will not allow guests on who are not 100% honest, don't talk about the negatives or are not authentic on Social Media. It's important to have differing opinions on the show and provide new perspectives to the listener. I want people to listen, watch and engage with the brand in a positive way, and to always be learning from my content and using it to better themselves. It's important to highlight the balance between wanting more, being more yet staying content and grateful for what we have. This is a key point that will be talked about in every episode.I've reached 900,000 downloads in over 120 countries so far, I've built a £1,300,000 property portfolio from £0, using £850,000 of private investor finance. After 4 years, lots of successful mentees and education delivered, my brand has changed. P.S I still mentor and educate in property, book a call - tejsingh.xyzI want to Be Better, and I can't do it alone. Will you join me? Hosted on Acast. See acast.com/privacy for more information.