If You’re Freaking Out About Politics | Bonus Episode with Dan

A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative Joseph Goldstein’s book of poetry: Dreamscapes of the Mind   Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel

Om Podcasten

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.