Ep. 193 - Bob Litwin and Living the Best Story of Your Life

In this episode, Brian and Josh talked with Bob Litwin about how to use storytelling and writing to improve your tennis and your life. Bob Litwin is an executive, sports and life performance coach and author of the best selling book, Live the Best Story of Your Life: A World Champion’s Guide to Lasting Change. He was the first non ATP tour, non Division 1 college tennis player inducted into the USTA Eastern Tennis Hall of Fame, and was a recipient of the Vitas Gerulaitis Community Service Award. His tennis career includes being an ITF World Champion, ITF #1 world ranked player, two-time ITF World Team Champion, two-time Maccabi Gold Medalist and 29-time USTA National Champion. Bob's Book: Live the Best Story of Your Life: A World Champion’s Guide to Lasting Change Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

Om Podcasten

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.