The Trauma Sponge

Jeremy Norton has been a firefighter for over 20 years, a job that’s considered heroic and honorable…a job that sometimes means showing up to a false alarm…and sometimes means soaking up the trauma of the city around you.  Jeremy has been a TTFA listener since day one. His first book — The Trauma Sponges: Dispatches From The Scarred Heart of Emergency Response — is out October 10, 2023.  Link: https://bookshop.org/a/12538/9781517914189 — Nora’s new Happyish journal and affirmation deck based on her own journaling practices launches today! We have a special deal for you on these new items:  25% discount for the Em & Friends website. Coupon code: HAPPYISH25. This will only work on the Em & Friends website, not on Amazon. __ Listener support makes our independent podcast possible. Consider joining our Patreon to get bonus episodes, ad-free episodes, and join a community of Terribles. Our Substack is a great way to connect with us and other listeners (and get more Terrible in your inbox). Join us here. The episode transcript can be found here. — We’re lucky to only work with sponsors and brands we know and love. Using our links and codes saves you money and supports our independent production! Liquid IV: Get 20% off when you go to liquidiv.com and use code TTFA at checkout. BetterHelp: This show is sponsored by BetterHelp. Visit BetterHelp.com/ttfa to get started with 10% off your first month. Learn more at BetterHelp.com Squarespace: Go to Squarespace.com/TTFA and use offer code TTFA to save 10% off your first purchase of a website or domain. Hatch: Right now, Hatch is offering our listeners $20 off your purchase of a Hatch Restore and free shipping at hatch.co/ttfa. Sleep deeply and wake gently with the Restore - go to hatch.co/ttfa to get $20 off and free shipping! Bookshop.org: You can save 10% on your next order when you shop at Bookshop.org/TTFA and use code TERRIBLE at checkout. You can find our full sponsor list here. — Find all our shows and our store at feelingsand.co. Find TTFA on social: TTFA on Instagram | TTFA on FacebookSee omnystudio.com/listener for privacy information.

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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Terrible, Thanks For Asking” is a show by author Nora McInerny that lets real people get real honest about how they’re really doing. It’s sometimes sad, sometimes funny, and almost always both. A production of Feelings & Co.