Apology Paralysis

Make an apology that is meaningful. If in your words you still blame “others” it is not going to be heard. Find a way to take ownership of your part without negating the experience of others. There is a great deal of power in a simple “I'm sorry.” Don't get hung up on being right, or showy. Once you realize your mistake take ownership, say sorry, and move on. Music is original and produced by Chad Rohrbaugh at Rohr Sound Studios.Support this podcast at — https://redcircle.com/that-emotional-crap/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.