Confidence And Anger with Dennis Sumlin

I talk to Dennis Sumlin from The Core Confidence Life podcast. We talk about how our confidence can affect our anger. We also touch on the ego as a cause for anger. There are some great ideas and insight into how we can change some destructive thought patterns.

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Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.