The Hero's Journey

When we read any story, myth, poem, limerick, whatever about a hero they all have a very similar structure. This structure can show us a pretty accurate view of what our journey will be as we work with our anger.
What makes a hero? - Matthew Winkler https://youtu.be/Hhk4N9A0oCA
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Om Podcasten

Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.