The Myth Of Growth

The idea that personal growth is this easy, straight line process. We will all fall back. We will all have a moment we take a step or two back. On this episode, I talk about my big step back last year. Then I offer what that step back has to teach us.

Om Podcasten

Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.