62. Miss *Co*dependent: Enmeshment, Anxious Attachment, and Boundaries
In this episode, we explore what codependency looks like, where it stems from, and how to heal it. We together come to the realization that knowing you have codependent tendencies isn't a death sentence, but rather a MORE life sentence. We can't heal what we don't know, so understanding ourselves is the first and most important step on any healing journey. Towards the end of this episode there is also a short meditation to call back our power and balance our sacral chakra! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/For all other links: https://beacons.ai/vibinwithciicii