85. Breaking up with Binging: How to Heal Eating Disorders with the Mind, Body, and Solar Plexus

When life gives a positive bitch lessons, we make lemonade... but sometimes we end up drinking the whole bottle. In this episode we explore the roots of binging and how to transmute the pattern through psychological practices, breath work, and the solar plexus. Using my own binging journey as a starting point, we will go through a diverse list of healing modalities to transmute the behavior and go from binging bitches to positive ones. Invite compassion to the table, pull up a seat, and let's learn to make our meals magical. With love, CiiCiiThe Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/For all other links: https://beacons.ai/vibinwithciicii

Om Podcasten

The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.