60. How To Support The Lymphatic System For Healing Chronic Illness Through Massage, Daily Habits, And Emotional Detox With Rebecca Faria

Welcome to this episode where I invite an amazing guest, Rebecca, a lymphatic specialist and owner of a spa in Beverly Hills. Rebecca has worked with notable clients such as Jennifer Aniston, Kim Kardashian, and Courtney Kardashian. Today, we'll delve into the fascinating world of the lymphatic system and discover how it impacts our overall health. Rebecca shares valuable insights, practical tips, and the benefits of lymphatic massages. Key Points: - Understanding the Lymphatic System - Benefits of Lymphatic Massages - Pre- and Post-Surgery Lymphatic Care - Minimizing Toxin Intake for Chronic Symptoms - The Importance of Routine - Nighttime Routine and Sleep Optimization How to Connect with Rebecca Instagram: https://www.instagram.com/detoxbyrebecca/ TikTok: https://www.tiktok.com/@detoxbyrebecca?lang=en Purchase her Tea: http://www.detoxbyrebecca.com/product/tea/ I'm so grateful to Rebecca for sharing her expertise and these valuable tips to help us optimize our well-being through caring for our lymphatic system. Remember, by implementing practical habits like routine, staying hydrated, and practicing self-care techniques, we can support our lymphatic system and overall health. Thank you for joining us today!

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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.