70. Everything Self-Love: How To Become BFF’s With Your Nervous System

In today’s solo episode, we’re delving into all things self-love and nurturing your nervous system. I am bringing you some of the FAQs from my Health Transformation Accelerator clients when it comes to self-love, worthiness, and befriending the nervous system! I’ll answer each one for you so you have actionable tips to implement TODAY so you can start feeling better and healing. Key episode insights: Why worthiness matters & learning that it’s more within reach than you thought How to tune in to everyday cues & let them guide you to your path of healing Setting intentions on the small things and how that can lead to big change Learning to make self-love an effortless part of your day  Getting the most out of the daily rituals you are already doing If you enjoyed today’s episode please share the love by rating, reviewing, and sharing this podcast. *****Also, if you are interested in reserving your seat for the summer 2024 HTA cohort where we dive into how to hack your subconscious mind to regulate and heal chronic illness or anxiety, you can book a call with my team here: https://calendly.com/thathealingfeelingteam/30min?month=2024-03 All HTA students have direct contact with me with high and frequent touch points so they can get handheld support on this healing, with lifetime access to my program. 

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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.