Digging yourself out of a dark place

Does a profoundly traumatic life event mean it’s all over? Not for Neha Broota whose turbulent journey from marriage to moving overseas followed by sudden and unexpected divorce pushed her to put the philosophy of Vedanta to the test. Neha shares how she emerged from her darkest days and with the help of our resident monk, reflects on how life’s toughest moments can either make us bitter or better.  This episode features themes that are associated with mental health. Vedanta should not be used to replace therapy for mental health issues. This is the full episode.

Om Podcasten

'That Heroic Fish' is a fortnightly limited series podcast in which entrepreneur and CEO of TIL Ventures Milan Samani and female monk Brahmacharini Shripriya Chaitanya explore some of the most courageous steps their guests have taken to get them to where they are today. The Heroic Fish is a metaphor for the first fish that left the comfort of the ocean for land, not knowing what would come next on its journey of evolution.