Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!
This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about: Incorporating weight training into triathlon trainingHow TTL takes photos on runs, and tips on how to improveUsing insoles while runningPacing the swim start when adrenaline takes over A big t...