159 Why you may be experiencing a lack of pleasure during sex, exploring the connection to fascia with Anna Rahe

In this episode, Emily is joined by Anna Rahe. Anna is the founder of GST Body and a somatic expert with over 25 years of professional experience.  Emily and Anna discuss: What is fascia/connective tissue system Why fascia is important and how it impacts our sex lives Sexual pain and fascia Why you may be experience a lack of pleasure during sex How to support the pelvic floor muscles Sexual trauma and pelvic pain Reflective systems in the body (throat to pelvic floor)   FOLLOW US on Instagram @thatsorgasmicSend your comments, questions and stories to: emilyduncan@thatsorgasmic.com To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/ Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology. Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)   LIFELINE: https://www.lifeline.org.au/   Anna’s Links: Instagram: https://www.instagram.com/gstbody/ Instagram: https://www.instagram.com/annaraheofgst/  Facebook: https://www.facebook.com/GSTBody Youtube: https://www.youtube.com/channel/UCixVSo4ZACweqBpZZ_AZJ0A Website: https://gstbody.com/pages/our-storySee omnystudio.com/listener for privacy information.

Om Podcasten

A sex positive podcast that provides a shame free perspective on all things sex. Nothing is off bounds in this uncensored podcast, delving into all the juicy and taboo topics you can imagine. Most importantly this podcast aims to break down the stigmas surrounding sex and provide the tools to create a liberating sexual experience for everyone. Disclaimer: the educational information within this podcast does not take place of professional or medical advice. FOLLOW US on instagram @thatsorgasmic. Email your questions, stories and comments to: emilyduncan@thatsorgasmic.com This podcast is created on the land of the Wadawurrung people, the traditional custodians of this land. I pay my respects to Aboriginal and Torres Strait Islander Elders past and present. I acknowledge that it always was and always will be Aboriginal land.