Psyched Up - The Science of Mental Preparation

How you can replicate the mental preparation, rituals, and processes of olympic athletes and rockstars to be more successful and powerful than you've ever dreamed. Interview with Dan McGinn, author of Psyched Up - The Science of Mental Preparation. 

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Get the biggest ideas from the best business books. In each episode, #1 New York Times bestselling author Daniel Pink selects 1 important book, asks its author 3 key questions (What’s the big idea? Why should I care? What should I do?), and wraps it all up in under 20 minutes.