109. Intentional Pressure

As humans, in general, we have an adversarial relationship with the feeling of pressure. It feels a little negative if we just sit and think about pressure.  Try it and see what comes up for you.  I mean I don’t think anyone sits and thinks about pressure and feels like "oh, that’s exactly what I needed to get me goaling." In fact, when we feel pressure, we can also feel doubt creeping in. In this episode, I am going to give you 2 things to do to help you change your relationship with pressure. Ready? Get the 6 Week LIFE BY DESIGN Boot Camp right here Free Best Year Ever Goals Setting Workshop  Free Weekly Planner Follow me here on INSTAGRAM  FACEBOOK --- Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message

Om Podcasten

Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com