116. Intentional Boundaries

Today,  I want to give you a little mind shift around boundaries. We are going to talk about what they really are, and how you can use them to up level your life. I am going to give you a real-life example of a boundary that I recently set, and I will tell you why. A mind left unmanaged is going to be using boundaries all wrong.  So buckle up my friends, this topic is bumpy but I promise a smooth landing. ⁠⁠Get the 6 Week LIFE BY DESIGN Boot Camp right here⁠⁠ ⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠ ⁠⁠Free Weekly Planner⁠⁠  ⁠⁠Follow me here on INSTAGRAM⁠⁠ or ⁠⁠ FACEBOOK⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message

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Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com