74. Overwhelm

Today, I want to give you a mind shift about overwhelm so that when you feel yourself in it, and you find yourself telling the story of how overwhelmed you are, you can reach into your arsenal of the 10 minute mind shifts you have experienced, and pull out this little tool… and as I love to say…get over it! Get the 6 Week LIFE BY DESIGN Boot Camp right here Click here to get the replay to The Best Year Ever Goals Setting Workshop  When you ready to go deeper in your own work, check out Life By Design Academy. Follow me here on INSTAGRAM  FACEBOOK --- Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message

Om Podcasten

Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com