481 - 8 Simple Steps to Start Running + Get in Phenomenal Shape

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary The only perspective I like to bring to running is fun. What I mean is that beyond getting into great shape, losing weight, building muscle, improving your confidence, or achieving a bucket list goal — having tons of fun is THE REASON I run. In this week’s episode of The 5 AM Miracle Podcast I discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it! . Episode Show Notes jeffsanders.com/481 . Perks from Our Sponsors See the current deals exclusively for 5 AM Miracle listeners! . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn • YouTube . About Jeff Sanders Read Jeff’s Bio . © 5 AM Miracle Media, LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com