Best Of: 12 Astounding Reasons to Eat More Bananas

Episode Show Notes jeffsanders.com/285 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Bananas are my favorite food for about a dozen reasons! In this week’s episode of The 5 AM Miracle Podcast I share one of the best episodes of the show where I discuss 12 reasons to eat more bananas every single day. Resources Mentioned in this Episode Original Episode about Bananas [#030] The 80/10/10 Diet [book by Dr. Douglas N. Graham]

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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com