Episode #5 - Richard Wigglesworth

In this episode, we speak to Premiership rugby’s record appearance holder and six-time league champion, Richard Wigglesworth. Not only is he an outstanding rugby player, he also works with Active Digital as one of our company ambassadors, alongside Steve Backley OBE. After making his professional debut for Sale Sharks in 2002, he went on to play for Saracens before recently moving to Leicester Tigers during the close season in 2020. By the end of 2019/20, he stood on 288 games, winning six league titles and a European Cup, plus 33 caps for England including selection for back to back Rugby World Cup campaigns in 2011 and 2015. An impressive sporting CV! We talk to Richard about his family, his long standing passion for rugby and how we can all learn to adapt to enjoy a good level of fitness at every age. We hoped you enjoy this episode. If you did, please follow the show, and leave us a rating and review. Follow Active Digital on Twitter - @active_digital www.activedigital.co.uk Produced and Edited by Audio Coast

Om Podcasten

The Active Digital podcast is brought to you by your co-hosts, Jo Wimble-Groves and Simon Reynolds. Jo is a tech entrepreneur, author, and the co-owner of Active Digital communications. Simon is a formula one driver performance coach and worked for McLaren for over a decade. In each episode we interview business leaders, entrepreneurs, and elite athletes. Our guests share insight on business, sport, wellbeing, the mistakes, the successes, and everything in-between. We learn what lessons we can take away to help make our work and our home lives more balanced, enriched and successful.