AFP 141 - Anja Spilker on using languages and travels as a reboot, and mental health

On this episode I'm joined by Anja Spilker (CEO and Founder of Zaloa Languages, where we talk about the positive effects learning languages and travelling can have on mental health. Nothing in this episode is medical or professional advice, if you are struggling - PLEASE see a professional. ===================   📣 This podcast is sponsored by Italki! Learn REAL language through the power and convenience of personal tutoring lessons, for any language at VERY affordable rates. ** ‼️ Win $500 italki credits and $500 towards your dream flight ticket by entering the goals competition! Read more here: http://actualfluency.com/goals ** ‼️ Need a challenge to get you started in 2019? Join the New Year Challenge by italki and win prizes just for doing language lessons. Read more here: http://actualfluency.com/challenge  ** 💰 You can get a $10 credit when you book your first lesson by going to languageteacher.co   ===================    Show Links:  https://zaloalanguages.com/en/home/

Om Podcasten

The Actual Fluency Podcast features inspirational stories from world-class language learners, industry experts, and regular people who embraced multilingualism in one way or another. In the episodes we dive deep down in the why that pushed people to learn a new language, the how to figure out how they best achieved it, and of course a lot of great stories of the experiences that speaking multiple languages can bring to people's lives. We also talk about apps, methodology, and education to try and find ways to shorten the path to mastery.