Ep. 3 - Rejection Sensitive Dysphoria (RSD) & People Pleasing - The ADHD Unfiltered Podcast

On this 3rd episode of The ADHD Unfiltered Podcast We are talking about Rejection Sensitive Dysphoria (RSD), People Pleasing and ADHD. We talk about symptoms, our experiences but also the strategies we have used to help with this. And at the end of the episode we talk about some of the messages you (our audience) have sent us about RSD with ADHD and also strategies you have used. Episode 4 will be out next Sunday (31/09/2023) and is very real and raw all about ADHD tax and what has helped us and you plus! So make sure you follow us to not miss it.

Om Podcasten

Hi it’s Cherry (@cherry.adhd) and Emma (@mindovermatterwithemma)! We are both Mums with ADHD, with a healthcare and coaching background and now we jointly have a podcast all about ADHD and things related to being a parent with ADHD. This channel is there to raise awareness of ADHD and parenting with ADHD. It’s here to make you feel less alone, to help spread information, learn tools and strategies and most importantly to make you feel better by showing the ups and downs. We create a safe space and community for Neurodivergent adults and parents through our shorts and podcast episodes.