New Year, Old Me

If your holiday break wasn't all it was cracked up to be, this episode is for you! In this episode, I share a few coping mechanisms I put into practice during a winter vacay gone terribly sideways. Highlights Keeping it simple Asking for help Prioritizing rest Minimum viable morning routine 👉 If you enjoy this show, PLEASE leave a review on Apple or Spotify!

Om Podcasten

The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!