The Self-Care You Need

Do you want to get away from it all? Do you want to relax? Are you uptight around those you love, even though you try not to be? Most people's solution is self-care. Yet when most people think "self-care", they think of taking care of their body, or me time, or a holiday, or some way of recovering their sanity so they can make it through the next push. The problem is that these solutions are often just band-aids, and not a long-term answer to get to the root. In this episode, we want to give ACTUAL self care tools that bring results - something different, yet powerful when you apply. What does giving have to do with love? How do you resolve those things you have complaints with? And you know those things that bother you, or that are clearly wrong in that area of your life or with that person... what do you do about those? And when you WIN in life, how do you recognize and multiply your wins? These answered, and so much more... This episode is a game changer, and we can't wait to hear from you! LET'S CONNECT! ▶Mariah's Instagram: https://www.instagram.com/mariah.ezra ▶Gal's Instagram: https://www.instagram.com/galaezra ▶Mariah's Blog  https://www.mariahezra.com ▶Gal's Links:  https://beacons.ai/galaezra/ ▶Mariah's YouTube:  https://www.youtube.com/c/mariahmcalpin ▶Business enquires  mariah@mariahezra.com

Om Podcasten

Our purpose is to improve your relationships! All of them, every kind of relationship. We're a young, newly-wed modern day couple that has experienced quite a bit - long distance, years of dating, and now marriage! We discuss being single, love, sex, overcoming challenges, being a good friend, a good partner and we always give you life tools that you can apply immediately from each episode. New episodes every Monday - listen anywhere you get your podcasts, and please rate and review the podcast if you enjoyed it! The adventure continues...