#289 - A Series of Endings

When we talk about change, we often celebrate the beginnings, the fresh starts, the excitement, the momentum. But what if the most important part of change is actually the endings?In this episode, we explore the side of transformation that doesn’t get talked about enough:Why real change involves letting go again and againThe discomfort of being “in between” identitiesWhy you’re not failing when things feel hard, you’re evolvingHow grief shows up even in positive growthYou’ll hear client stories and reflections on how lasting change isn’t a straight path. It’s a series of stops, starts, and tough moments that shape who you’re becoming.If you’re navigating that uncertain space between who you were and who you want to be, you’re not alone. And you don’t have to figure it out by yourself. Book a free discovery coaching call via the link in the episode description, or visit www.themegmethod.com to learn more and take your next step.Book here⁠⁠⁠⁠⁠⁠ and let’s have a chat.Host: Meg WalkerInstagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠Website: www.themegmethod.com YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠Book a free call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠1-1 Coaching in 2025: Apply here (Limited spaces remaining for 2025)Adventure Fit Club Group Coaching: Join here

Om Podcasten

You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the all-or-nothing cycle, so you can get fit for life, not just for summer.