#292 - Why Just Running More Isn't Making You A Better Runner

Are you running more but not getting stronger or faster? In this episode of The Adventure Fit Club, we break down why piling on miles alone won’t improve your running and how targeted strength and mobility training can boost your performance, prevent injury, and build lasting resilience. Whether you’re hitting a plateau or battling fatigue, learn how to support your body with smart strength work designed specifically for runners. Plus, hear about our coaching relaunch and how to join!Subscribe to this podcast for regular updatesSign up to my free newsletter for coaching tips ⁠here⁠Apply to join The Adventure Fit Club ⁠here⁠ and I’ll be in touch if we’re the right fit!Host: Coach Meg WalkerInstagram: ⁠@theadventurefitclub⁠Website: ⁠www.theadventurefitclub.com⁠⁠The Adventure Fit Club Newsletter⁠The Adventure Fit Club: ⁠Apply here for coaching

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You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the all-or-nothing cycle, so you can get fit for life, not just for summer.