Gabby Bernstein on How to Shift Negative Thinking, Align With Your Highest Self & Manifest What You Want

Today’s podcast is with thought leader and personal development powerhouse Gabby Bernstein. Gabby is a #1 New York Times Best Selling author and has written 8 books including “Super Attractor” and “The Universe Has Your Back.” She is also the host of the rapidly growing “Dear Gabby” podcast where she provides real-time coaching advice as well as conversations with inspirational guests. I tried to take our conversation down a slightly different path as we open our discussion with Gabby pulling one of her mantra cards to help set the tone for our chat. We then wasted no time getting into different parts of Gabby’s story including some of her more recent struggles and how she overcame them. Gabby and I talk about how she deals with uncertainty and our convo also dovetails into a step by step process on how to shift negative thinking and create new belief systems. We discuss how to align with your highest self and what you really must do to manifest what you want in life. Gabby also gives us a sneak peek into her health and wellness routine and how she optimizes her sleep.   Connect with Gabby:   Website: https://gabbybernstein.com   Podcast: https://gabbybernstein.com/podcast/   Instagram: https://instagram.com/gabbybernstein   Facebook: https://www.facebook.com/gabriellebernstein   Connect with Doug   Instagram: www.instagram.com/dougbopst   Facebook: https://www.facebook.com/dougbopst   Website: www.dougbopst.com/   Special thanks to this episodes sponsor:   BiOptimizers/Magnesium Breakthrough:   Go to www.magbreakthrough.com/doug and use the code DOUG10 to save 10 percent when you try Magnesium Breakthrough. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of despair while incarcerated on felony drug charges and now has made it his life mission to help others overcome hardship.