Fitness Under Quarantine

COVID-19 has closed gyms and forced millions of people into month long quarantines. But now is not the time to just park it on the couch. You still need to sweat. You still need to build muscle. You still need to work out. Your physical health depends on it, but so does your mental, emotional and even spiritual strength. Brian sits down with a highly sought-after personal trainer for a conversation around how you can stay fit while under quarantine. 

Om Podcasten

A life of faith was never meant to be safe and clean. It’s an unpredictable, aggressive ride that will push you to your limits—and it’s the only way to live. On The Aggressive Life, author, adventurer, and pastor, Brian Tome, shares his honest, gritty, and faith-filled life, one built on the foundation of making aggressive moves. He is joined by guests from all walks of life who are doing the same. In a world that thrives on conflict, the real enemy is passivity. It’s time to punch back.