Rewrite Your Beliefs, Rewrite Your Story with Sarah Gryberg

What if the stories you tell yourself… aren't even yours? In this powerful conversation, mindset coach and  A Life of Greatness host Sarah Grynberg joins us to unpack the hidden beliefs shaping our lives—often without us realising it. From the childhood messages we carry to the silent “I can’t” and “I’m not enough” that hold us back, Sarah shows us how to identify and rewrite the stories that no longer serve us. ✨ In this episode: Where your beliefs really come from—and how they shape your reality.  The most common limiting beliefs holding women back Real-life stories of transformation through mindset shifts Practical tools to rewrite your beliefs and create a life of joy and purpose If you’ve ever felt stuck in your story, this episode is your invitation to break free and start again—on your terms. 🔗 Learn more about Sarah: Website: sarahgrynberg.com Instagram: @sarahgrynberg  Podcast: A Life of Greatness Got a story of inspiration to share? We want to hear it! Head to www.theagingproject.com  and use our contact form to be part of the INSPIRE ME series. 👉 Join our FREE DNA webinar to learn more about The Fitgenes Program—register now to begin your DNA Discovery.  https://theagingproject.com/fitgenes-webinar/  👉 Shop our favourite skincare and supplements at our sister platform: www.youmusttryit.com  Podcast  Production https://www.cactusmarketing.com.au/   

Om Podcasten

Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.