A Bob Graham Round | Episode 8

In this episode, Henriette and Jon discuss the Bob Graham Round (BGR), focusing on Henriette's winter attempt which she completed in a record time of 17 hours and 55 minutes. They explore the significance of the round, the motivation behind the attempt, and the extensive logistics involved. The conversation delves into the challenges faced during the run itself, including Jon's experiences as a mule and navigator. Will Henriette be back for a summer BGR anytime soon? Tune in to find out.Watch the YouTube video about Henriette’s BGR here.// SHARE AND RATE THE PODCAST// TRAIL ANALYTICS & PLANNINGCheck out ⁠⁠⁠AlbonApp⁠⁠⁠ for trail specific data insights and bespoke training plans.// FOLLOW US ON INSTAGRAM⁠⁠⁠@henriettealbon⁠⁠⁠⁠⁠⁠@jonalbon⁠⁠⁠⁠⁠⁠@albonapp⁠⁠⁠

Om Podcasten

Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!