Season Planning and Race Reveal | Episode 6

In this episode of The Albon Way, Henriette and Jon discuss the significance of season planning for trail runners. They delve into how to set goals, prioritise races, and create a structured training plan that includes base building, sharpening, tapering, and recovery. The conversation emphasises the importance of being realistic about one's capabilities, the need for recovery, and the use of technology to aid in training. // SHARE AND RATE THE PODCAST // TRAIL ANALYTICS & PLANNING Check out ⁠⁠Albon App⁠⁠ for trail specific data insights and bespoke training plans. // FOLLOW US ON INSTAGRAM ⁠⁠@henriettealbon⁠⁠ ⁠⁠@jonalbon⁠⁠ ⁠⁠@albonapp⁠⁠

Om Podcasten

Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!