#11 Mastering Your Yoga Practice with Dani Smith

On today’s episode you’ll hear from Dani Smith as we chat about “mastering your yoga practice!” Dani is a student of life! She’s currently enrolled in her master’s program studying communication and higher education as well as a yoga instructor in training! Here’s a glance at what you’ll learn during this episode: - How she first got introduced into yoga - What inspired her to become a yoga instructor - The benefits of daily yoga, meditation and breathing practices! Loved what you heard on today’s show? Give the show a 5 start rating on Apple Podcasts! Products + Books Mentioned: Spirit Daughter Workbooks: https://www.spiritdaughter.com/collections/workbook Loved what you heard from Dani? Connect with her here! Subscribe to her YouTube Channel: https://www.youtube.com/channel/UCv3tB-WaN9ZI87SZVG-C2Bw Follow her on IG: @daniiiiiismith (6 “i’s) Let’s connect on social! Subscribe to my YouTube Channel here: https://www.youtube.com/channel/UC5N4nqn7WKpmby-cgid-MzQ Find me on Instagram here: @alimcg_ @TheAliMcGPodcast @alislist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Om Podcasten

Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_