Master The Hard Stuff | How to navigate your mental health, being sober curious & life in your twenties with Paige Boner

Life in your twenties - it’s a roller coaster of emotion, growth, highs, lows and everything in between. For many, this is a period of massive growth and a journey back to finding your most authentic self which requires honest, deep reflection and lots of healing - this isn’t always easy, but always worth it in the end! Today, I sit down with Paige Boner, host of It’s Hard Podcast to chat about life in your twenties, mental health, being sober curious and everything in-between! Tune in for a real, raw and authentic conversation with Paige! Resources mentioned in this episode: Get started with BetterHelp, customized online therapy here: http://betterhelp.com/masterit  https://www.itshardpodcast.com/ Connect with Paige on social: @itshardpodcast Connect with Ali on social: @alimcg_ @_lifesimplified

Om Podcasten

Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_