Master Your Balance & Resilience through Yoga with Manjari Gopika
Today’s guest is Manjari Gopika, who is a certified instructor, passionate practitioner, and dedicated student of yoga. She helps her students grow into their strongest, boldest, authentic selves and use the tools of their practice to lead fulfilled lives. She believes that we can have so many experiences within the container of ourselves that speak to the experiences that we have in the world. Manjari knows that the work we do on the yoga mat directly correlates with the physical world we inhabit, and in this time where so many people are experiencing overwhelm, anxiety, and burn-out, the very practical tools of yoga are as timeless and relevant as ever! In this episode we dive into how you can cultivate balance and resilience through yoga for your everyday life! Resources mentioned in this episode: Life Simplified Yoga Mats here: https://lifesimplified.shop/ Discount code: PODCAST Shop Feetures socks here: https://www.avantlink.com/click.php?tt=cl&merchant_id=47f32a7b-2074-4ebc-b1e9-fe289f019916&website_id=f4e46db2-6a89-4d5e-8131-911b3a1a4b18&url=https%3A%2F%2Ffeetures.com%2F Manjari’s FREE GIFT! The Top 3 Simple Practices (Good for Beginners!) To reduce stress & build strength in your body: https://www.manjarigopika.com/top3 Join Manjari’s FB group here: https://www.facebook.com/groups/RealYoga108 Connect with me on social: @alimcg_ @_lifesimplified Connect with Manjari on social: @manjari.gopika.yoga